Archive Transcript: DIY Self Care Skills, if You Feel STUCK in Trauma (Old or New), and Complicated Grief & Resources!!!

Hey guys, this is Ellice. I’m a licensed professional counselor and wellness coach. Welcome back to covid19 mental health chats. Today’s topic is HOW TO KNOW WHEN YOU ARE STUCK, with a stuck point that could lead to full trauma or traumatic grief and mourning. AND, WHAT TO DO FOR SELF CARE, AS WELL AS…Read more Archive Transcript: DIY Self Care Skills, if You Feel STUCK in Trauma (Old or New), and Complicated Grief & Resources!!!

Archive Transcript: Using a Healing Narrative Structure to Optimally Self-Talk, and Move Through C19 Pandemic

Hey guys, this is Ellice. I’m a licensed professional counselor and a wellness coach. Welcome back to Covid19 Mental Health Chats. In this video, I will be talking about the importance of keeping track of, and developing, OUR PERSONAL NARRATIVES ABOUT OUR EXPERIENCES. The basic principles and skills I will be referencing for this chat,…Read more Archive Transcript: Using a Healing Narrative Structure to Optimally Self-Talk, and Move Through C19 Pandemic

Archive Transcript: COVID19 Basic Tasks of Grief; 11 Types of Grief

Hey guys, this is Ellice. Today’s chat on COVID19 MENTAL HEALTH CHATS is going to be part of a series on THE BASIC TASKS OF GRIEF. This video is made for EVERYONE. In today’s chat, I’m going to identify 11 types of complicated grief. Then, I will identify what type of grief our culture may…Read more Archive Transcript: COVID19 Basic Tasks of Grief; 11 Types of Grief

Overcoming – 2. Humility

This post is on the second most common theme or trait I see in patients who succeed in therapy: Humility. There are two kinds of humility I see in patients who succeed. (1) The humility to be a compliant and responsible medical patient. (2) The humility to live in the reality that clinicians and physicians…Read more Overcoming – 2. Humility

In-Between Moments: 3. Afternoon Prayer for Patients

I generally reserve Saturdays for my patients who are in crisis with suicidal ideation. I know I cannot do this work alone, and on my own. I need to pray, and I need others to pray with me. This is today's prayer. Dear God, Thank You for being in the ministry of healing. Thank You…Read more In-Between Moments: 3. Afternoon Prayer for Patients