Archive Transcript: What to Start Doing When you Freeze up, Hold your breath, Because of Coronavirus

Hey guys, this is Ellice. I’m a therapist and wellness coach. Welcome to COVID19 Mental Health Chats. Today’s topic is WHAT TO DO WHEN YOUR BODY FREEZES UP WITH ANXIETY BECAUSE OF CORONAVIRUS. This video is prepared for both healthcare workers, and non healthcare workers in this situation. You guys have told me via private…Read more Archive Transcript: What to Start Doing When you Freeze up, Hold your breath, Because of Coronavirus

Overcoming – 2. Humility

This post is on the second most common theme or trait I see in patients who succeed in therapy: Humility. There are two kinds of humility I see in patients who succeed. (1) The humility to be a compliant and responsible medical patient. (2) The humility to live in the reality that clinicians and physicians…Read more Overcoming – 2. Humility

In-Between Moments: 3. Afternoon Prayer for Patients

I generally reserve Saturdays for my patients who are in crisis with suicidal ideation. I know I cannot do this work alone, and on my own. I need to pray, and I need others to pray with me. This is today's prayer. Dear God, Thank You for being in the ministry of healing. Thank You…Read more In-Between Moments: 3. Afternoon Prayer for Patients

The Therapist’s Couch – 2. (Your) Comfort

Dear Friends, Something clicks when I see my patients get comfy on the couch. I bear witness:  This therapy couch is not only for them, but made by them. The postpartum mom who finally has a moment to release her self-expression, after she tried to keep a perfect facade up for others' comfort everywhere else--collapses…Read more The Therapist’s Couch – 2. (Your) Comfort

In-Between Moments: 2. Evening Prayer for Patients

Dear Friends, It is vital to our caring ministries to pray for our patients. I am not the Healer. I am only a vessel, trained and prepared to be part of a good work. I am thankful I can pray. Tonight, I want to pray specifically for my high-functioning patients who struggle with hopelessness and…Read more In-Between Moments: 2. Evening Prayer for Patients